Weigh In record (no journal entry) for 03 October 2018
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48.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1709 kcal
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Fat: 87.22g | Prot: 46.37g | Carbs: 193.97g.
Breakfast: Chleb Razowy, Pudliszki Ketchup Łagodny, Szynka z Indyka, Pomidory. Lunch: Milka Czekolada Mleczna, Orzechy Laskowe, Piątnica Mascarpone, Nutella Nutella, Zwykły Cieńki Naleśnik. Dinner: Lody Truskawkowe, Gorąca Czekolada (Zrobiona z Pełnego Mleka). more...
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steady weight
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fit_andzia's Weight History
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