Weigh In record (no journal entry) for 03 October 2018
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1381 kcal
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Fat: 53.05g | Prot: 69.45g | Carbs: 160.94g.
Breakfast: St Hubert St Hubert 41, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Milbona Crème Dessert Vanille, Aioli, Herta Lardons Fumés, Haricots Verts, Blanc de Dinde. Dinner: Pause Forme Salade de Fruits, Ratatouille Maison, Picard Dos de Cabillaud, Tomates, Avocat, Mayonnaise, Coraya Surimi (3). Snacks/Other: Châtaigne. more...
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1433 kcal
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Exercise:
Desk Work - 7 hours, Housework - 30 minutes, Samsung Health - 16 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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