Weigh In record (no journal entry) for 03 October 2018
|
61.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
283 kcal
|
Fat: 6.97g | Prot: 12.93g | Carbs: 49.27g.
Breakfast: Большая Кружка Молоко 2,5%, Чай, Мистраль Отруби Овсяные, Банан. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина У's Weight History
|