Weigh In record (no journal entry) for 03 October 2018
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86 kg
Lost so far: 16.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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847 kcal
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Fat: 23.46g | Prot: 55.10g | Carbs: 108.40g.
Breakfast: AXA Гречнево-Пшеничные Хлопья с Отрубями, Простоквашино Молоко 2,5%, Haferflocken Овсяные Хлопья, Сухие Семена Чиа. Lunch: Салат, Помидоры, Телятина Отварная, Свекла Вареная. Dinner: Яйцо Куриное, Приготовленный Яичный Белок. Snacks/Other: Груши. more...
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Losing 0.7 kg a Week
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yuliasea's Weight History
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