Weigh In record (no journal entry) for 03 October 2018
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56 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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669 kcal
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Fat: 25.03g | Prot: 32.00g | Carbs: 79.32g.
Breakfast: Peren, Aldi Vruchten Muesli, Milsani Magere Kwark Naturel. Lunch: Calvé Pindakaas met Stukjes Noot, Meergranenbrood. more...
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Losing 2.8 kg a Week
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jong1432's Weight History
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