Weigh In record (no journal entry) for 03 October 2018
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81.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2516 kcal
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Fat: 53.17g | Prot: 194.27g | Carbs: 307.23g.
Breakfast: Parma Prosciutto Crudo, Santal Succo Ananas, Olio Extra Vergine di Oliva, Uovo, Pane Italiano. Lunch: Calamari Fritti, Petto di Pollo, Barilla Pasta. Dinner: Pane Italiano, Riso. Snacks/Other: Mela, Mulino Bianco Sfoglia di Grano Cracker Salati, Banana, Aptonia Whey Protein Isolate Cookie & Cream. more...
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Gaining 0.4 kg a Week
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poppia89's Weight History
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