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103 a 131 2329 Vet: 89,07g | Eiwit: 89,89g | Kolhy: 305,40g middag - hr
Het ruisen is erger. Zeker 3 maanden niet zo erg geweest.
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85.5 kg
Lost so far: 16.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1909 kcal
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Fat: 207.83g | Prot: 147.88g | Carbs: 336.55g.
Lunch: Côte d'Or Mignonnette Melk, Cake, Roomsoep. Dinner: Panos Eclair. more...
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Gaining 1.4 kg a Week
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