Weigh In record (no journal entry) for 03 October 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2982 kcal
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Exercise:
Water Biking/Running - 45 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bonsaisilva's Weight History
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