Weigh In record (no journal entry) for 03 October 2018
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62.3 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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256 kcal
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Fat: 16.46g | Prot: 25.75g | Carbs: 0.98g.
Lunch: Говядина Отварная. more...
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steady weight
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Тоньчик Гиза's Weight History
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