Weigh In record (no journal entry) for 02 October 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1137 kcal
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Fat: 40.16g | Prot: 50.04g | Carbs: 148.60g.
Breakfast: Café com Leite e Açúcar, Sadia Calabresa, Inhame (com Sal, Escorrido, Cozido, Fervido), Bananas, Tapioca de Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Refogado, Bisteca Bovina, Biju Arroz 8 Grãos Integrais. Snacks/Other: Abacaxi. more...
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Losing 0.0 kg a Week
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rafaela_emanuelle's Weight History
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