Weigh In record (no journal entry) for 02 October 2018
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55.5 kg
Lost so far: 3.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1178 kcal
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Fat: 86.28g | Prot: 60.70g | Carbs: 40.55g.
Breakfast: 黑咖啡, 安佳 無鹽奶油, 日清 (Nissan) MCT能量油. Lunch: 醬燒佐翅腿（原味時代）, 綜合蔬菜包（原味時代）. Snacks/Other: 菠蘿蛋黃酥, 萬歲牌 無調味夏威夷果. more...
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Gaining 0.7 kg a Week
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salinnaya's Weight History
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