Weigh In record (no journal entry) for 02 October 2018
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1234 kcal
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Fat: 33.93g | Prot: 68.41g | Carbs: 151.20g.
Breakfast: Чай, Малиновое Варенье, Nordic Каша 4 Злака. Lunch: Вода, Чай, Печень Куриная в Сметане, Bonduelle Овощные Галеты "Королевские". Dinner: Energy Diet Коктейль "Манго". Snacks/Other: Красное Яблоко. more...
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Gaining 0.3 kg a Week
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ValeriaNech's Weight History
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