Weigh In record (no journal entry) for 02 October 2018
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1696 kcal
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Fat: 24.07g | Prot: 149.94g | Carbs: 228.05g.
Breakfast: Tortilla de Maíz, Nopales, San Juan Claras de Huevo. Lunch: 7UP Refresco, Arroz a la Mexicana, Verduras Salteadas, Soriana Pulpa Negra de Res. Dinner: Gamesa Saladitas (6), Eva Ensalada Primavera, Atún en Agua (Enlatado). Snacks/Other: Dulces Karla Tamarindo, Plátano, Durazno, Kiwi, Galletas de Avena (con Pasas), Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 0.7 kg a Week
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Angel Hdz 16's Weight History
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