Dieguiniel's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
97 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 October 2018:
1933 kcal Fat: 73.92g | Prot: 110.37g | Carbs: 207.64g.   Breakfast: Water (Bottled) , Chata Pollo en Mole, Bread. Lunch: Water (Bottled) , Water , Mexican Rice, Pork and Beef Chorizo , Light Cream, Milpa Real Tortillas de Maíz . Dinner: Nabisco Ritz, Dolores Ensalada de Atún con Verduras, Dolores Ensalada de Atún con Verduras. Snacks/Other: Danone Gelatina Dany, Sabritas Rancheritos (Bolsa), Grapes, Apple, Santa Clara Yogurt con Fresa para Beber. more...
2967 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

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Dieguiniel's Weight History


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