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斷食昨天下午5:00吃完晚餐，17:00開始用餐
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1432 kcal
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Fat: 96.72g | Prot: 110.46g | Carbs: 27.04g.
Breakfast: 7-11 熱美式(中), 安佳 無鹽奶油. Dinner: 白切雞, 芭樂, 全聯 牛番茄, 雞蛋（整個）. Snacks/Other: 夏威夷豆. more...
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Gaining 2.8 kg a Week
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