Weigh In record (no journal entry) for 02 October 2018
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86 kg
Lost so far: 7.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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365 kcal
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Fat: 16.00g | Prot: 20.40g | Carbs: 27.40g.
Lunch: ERU Prestige Smeerkaas, Atkins Brood. Snacks/Other: Nakd Cocoa Delight. more...
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Gaining 0.4 kg a Week
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sabrinaverlaan's Weight History
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