Weigh In record (no journal entry) for 02 October 2018
|
55.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1465 kcal
|
Fat: 52.51g | Prot: 110.50g | Carbs: 137.36g.
Breakfast: Sertanorte Requeijão do Norte, Panco Pão de Forma 100% Integral Ômega 3, Ovo, Itambé Leite em Pó Semidesnatado, Mamão Papaia. Lunch: Abobrinha Cozida, Ráris Arroz 7 Grãos Integrais, Carne do Peito de Frango (Assado, Cozido), Swift Carne Moída de Patinho . Dinner: El Shaddai Choco Crunch Whey Pasta de Amendoim Proteica Crocante com Chocolate, Hot Roll, Makis Place Temaki Salmão Simples. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabi94med's Weight History
|