Weigh In record (no journal entry) for 02 October 2018
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63.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1009 kcal
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Fat: 36.99g | Prot: 29.80g | Carbs: 142.32g.
Lunch: Салат из Капусты. Dinner: Салат из Капусты, Плов с Курицей. Snacks/Other: Конфеты Желе, Чай, Печенье, Печенье, Mamba Жевательные Конфеты, Яблоко Антоновка. more...
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Losing 0.0 kg a Week
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Мымражир's Weight History
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