Weigh In record (no journal entry) for 02 October 2018
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77 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1982 kcal
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Fat: 88.11g | Prot: 123.04g | Carbs: 166.10g.
Breakfast: Crownfield Barrette Muesli Nocciola, Dolciando & Dolciando Dolcificante con Derivati della Stevia, F.lli Rebecchi Gocce Pasticcere di Cioccolato Fondente, Milbona Skyr Pesca-Maracuja, Albume d'uovo Cotto, Noberasco Farina di Cocco, Prozis Farina d'avena Nutchoc. Lunch: Noci, Mandorle, Tre Mulini Pennette al Salmone e Gamberetti . Dinner: Polpette con il Sugo, Tre Mulini Pane di Segale. Snacks/Other: Crownfield Barretta Muesli Cranberry. more...
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Losing 1.8 kg a Week
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borisammiamasuki's Weight History
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