Weigh In record (no journal entry) for 02 October 2018
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76.7 kg
Lost so far: 9.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1288 kcal
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Fat: 31.99g | Prot: 70.01g | Carbs: 174.53g.
Breakfast: Mymuesli Eigen Mix met Bosbessen, Jumbo Magere Melk. Lunch: Croissant, Banaan. Dinner: Servero 100% Appelmoes, Jumbo Kipfilet, Spruiten. Snacks/Other: Bio Today Veggie Chips, Optimel Dubbel Vla, Honing, Jumbo Magere Melk. more...
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Losing 4.2 kg a Week
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boomertjuh_9898's Weight History
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