Weigh In record (no journal entry) for 09 February 2017
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1073 kcal
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Fat: 37.39g | Prot: 61.42g | Carbs: 118.20g.
Breakfast: Кофе (из Молотых Зерен), Гречка Отварная. Lunch: Кофе, Славянка Обыкновенное Чудо Классическое (40г), Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Кофе с Молоком, Кета, Молочная Сказка Кефир 1%. more...
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