Weigh In record (no journal entry) for 02 October 2018
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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576 kcal
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Fat: 13.26g | Prot: 18.18g | Carbs: 93.44g.
Breakfast: Bad Heilbrunner Mate Tee Guarana, Milchkaffee, Physalis, Kiwi, Blaubeeren, Weintrauben, Banane, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Snacks/Other: Meßmer Persischer Bazar, K-Classic Getränkesirup, Kaffee mit Milch und Zucker. more...
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Gaining 5.6 kg a Week
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Vonnischatz's Weight History
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