Weigh In record (no journal entry) for 02 October 2018
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104 kg
Lost so far: 8 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1366 kcal
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Fat: 48.70g | Prot: 65.18g | Carbs: 170.85g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Belle France Yaourt Nature Sucré Sucre de Canne, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Crème Légère Semi Épaisse 18%, Épinards (Hachés ou de Feuilles, Congelés), Sole Meunière. Dinner: Carrefour Châtaignes Pelées au Feu, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Crème Fraîche 15%, Épinard. more...
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1685 kcal
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Exercise:
Desk Work - 9 hours, Housework - 30 minutes, Samsung Health - 14 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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