Weigh In record (no journal entry) for 02 October 2018
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1363 kcal
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Fat: 44.95g | Prot: 55.16g | Carbs: 188.08g.
Breakfast: Parmalat Latte Parzialmente Scremato, Misura Biscotti Fibrextra Integrali. Lunch: Pomodori Ciliegini, Cozze Cotte, Pane Bianco, Olio d'oliva, Barilla Pasta, Mela. Dinner: Muffin Inglese Integrale, Pomodori Ciliegini, Bonduelle Rucola, Jager Bavarella, Pane Integrale, Milbona Skyr Naturale, Conad Piadina Romagnola. Snacks/Other: Tisana, Misura Biscotti Fibrextra Integrali, Milbona Skyr Fragola. more...
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Gaining 4.2 kg a Week
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mmarrissa's Weight History
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