Weigh In record (no journal entry) for 02 October 2018
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1490 kcal
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Fat: 63.64g | Prot: 61.33g | Carbs: 158.50g.
Breakfast: Pelletier Biscotte Tradition, Casino Pain Multicereales, Monoprix Bio Ananas en Morceaux, Beurre, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux. Lunch: Kronenbourg Bière, Lindt Chocolat Lait, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Maayane Houmous Libanais, Delpierre Maquereau Fumé au Poivre, Monoprix Gourmet Croquets de Provence aux Figues, Nos Régions Ont du Talent Brillat Savarin Affiné, Seeberger Mendiant de Luxe, Carrefour Discount Jambon de Bayonne, Saucisson Sec, Houmous, Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Gressins au Romarin, Monoprix Gourmet Gorgonzola, Tomates Cerises, Olives, Baguette. Dinner: Nos Régions Ont du Talent Reblochon, Carrefour Pain aux Céréales, Riz Basmati (Cuit), Riz Blanc, Piquebroche Filet de Canard. more...
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1668 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Ellorabay's Weight History
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