Weigh In record (no journal entry) for 02 October 2018
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1176 kcal
|
Fat: 65.24g | Prot: 38.15g | Carbs: 106.57g.
Lunch: Magnum Double Coconut, Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Rouges (en Conserve), Semoule. Snacks/Other: Auchan Comté, Auchan Cerneaux de Noix. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|