Weigh In record (no journal entry) for 02 October 2018
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141.7 kg
Lost so far: 3.8 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1920 kcal
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Fat: 88.14g | Prot: 97.91g | Carbs: 178.22g.
Breakfast: Herta Finesse Putenbrust, Margarine, Kaffee mit Milch und Zucker, Lieken Urkorn Mehrkorn. Lunch: Kaffee mit Milch und Zucker, Kerrygold Cheddar Herzhaft, Margarine, Lieken Urkorn Mehrkorn. Dinner: Ei, Entenbrust, Werner's Serviettenknödel. Snacks/Other: Maggi Klare Gemüsebrühe, Banane. more...
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Losing 2.1 kg a Week
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Illi Vanilli's Weight History
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