Fietsje37's Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

79.7 kg Lost so far: 8.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

1236 kcal

Fat: 40.51g | Prot: 97.52g | Carbs: 124.67g. Breakfast: Milbona Halfvolle Milde Yoghurt. Lunch: Appel, Milbona Skyr Framboos. Dinner: Milbona Magere Yoghurt Bosvruchten, Daily Chef Lasagne Tradizionale . Snacks/Other: AH Pure Chocolade, Appel. more...

2318 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Fietsje37's Journal, 02 Oct 18

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Fietsje37's Weight History