Weigh In record (no journal entry) for 02 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1230 kcal
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Fat: 43.07g | Prot: 73.93g | Carbs: 147.61g.
Breakfast: Alpro Latte di Cocco, Pedon Farina di Riso, Kiwi. Lunch: Pane Integrale al 100%, Olio Extra Vergine di Oliva, Insalata Mista, Consilia Filetto di Platessa. Dinner: Pane Integrale al 100%, Olio Extra Vergine di Oliva, Insalata Mista, Consilia Filetto di Platessa. Snacks/Other: Anderson Burro di Arachidi, Fiorentini Zenzero Break, Mela. more...
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Losing 5.6 kg a Week
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Emanuelina75's Weight History
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