Weigh In record (no journal entry) for 02 October 2018
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1432 kcal
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Fat: 71.33g | Prot: 104.33g | Carbs: 96.30g.
Breakfast: Kokt Ägg, Lindahls Kvarg Blåbärssmak, Keso. Lunch: ICA Selection Avokado , Tomater, Broccoli, Kycklingfilé. Dinner: Slender Chef Ceasar Dressing, Burger King Side Salad, Burger King Halloumi King. Snacks/Other: Gala Äpplen. more...
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Losing 2.1 kg a Week
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goa_anna79's Weight History
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