Weigh In record (no journal entry) for 26 September 2018
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83.2 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2419 kcal
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Fat: 84.67g | Prot: 162.72g | Carbs: 236.88g.
Breakfast: Zucchero di Canna. Lunch: Mulino Bianco Pan Bauletto, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Doria Crackers Salati. Dinner: Mulino Bianco Flauti Cioccolato, Petto di Pollo, Carne. Snacks/Other: Conad Gallette di Mais Biologiche, Dolciando & Dolciando Crema alla Nocciola, Fonzies Fonzies. more...
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Gaining 10.5 kg a Week
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