Weigh In record (no journal entry) for 29 September 2018
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83.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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3398 kcal
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Fat: 85.14g | Prot: 192.83g | Carbs: 473.82g.
Breakfast: Bounty Mini Bounty, Mela Verde. Lunch: Mulino Bianco Pan Bauletto, Salsa Barbecue, Grana Padano Grana Padano, Parmalat Latte Parzialmente Scremato, Peperoncino Rosso in Polvere, Petto di Pollo, Carne. Dinner: Torta al Cioccolato (senza Glassa), Grana Padano Grana Padano, Citterio Bresaola della Valtellina IGP, Rossopomodoro Pizza Margherita, Roberto Grissini Torinesi. Snacks/Other: Mulino Bianco Pan Bauletto, Fonzies Fonzies, Mela Verde, Tre Mulini Muesli Croccante alla Frutta Bio. more...
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Gaining 0.7 kg a Week
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