Weigh In record (no journal entry) for 21 April 2008
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88.3 kg
Lost so far: 6.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 38.90g | Prot: 77.66g | Carbs: 196.43g.
Breakfast: Fiber One, Weight Watchers Yogurt, Strawberry. Lunch: shaws light wheat, The Original , light miracle whip, tomato. Dinner: green beans, onion, green pepper, chicken sausage, 2% kraft cheese. Snacks/Other: skinny cow. more...
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Losing 1.3 kg a Week
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