|
下午1點恢復飲食
|
77.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1371 kcal
|
Fat: 130.71g | Prot: 36.33g | Carbs: 12.01g.
Lunch: 水煮蛋. Dinner: 花椰菜, 金針菇, 五花肉. Snacks/Other: 萬歲牌 夏威夷果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|