Weigh In record (no journal entry) for 02 October 2018
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73.3 kg
Lost so far: 21.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1214 kcal
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Fat: 45.04g | Prot: 82.97g | Carbs: 124.55g.
Breakfast: 복숭아, 동원 꽁치 통조림, 콩밥, 계란후라이, 배추김치. Lunch: 피칸 너트, 익힌 아스파라거스 (생야채), 연어구이, 콩밥, 총각김치, 삶은 계란. Dinner: 돼지 간, 바나나. more...
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Gaining 2.1 kg a Week
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hdnxisis's Weight History
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