Weigh In record (no journal entry) for 02 October 2018
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95.2 kg
Lost so far: 5.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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426 kcal
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Fat: 15.59g | Prot: 13.12g | Carbs: 60.78g.
Breakfast: Тушеные Овощи, Геркулес Овсяная Каша на Молоке, Кофе. Lunch: Sen Soy Фунчоза Вареная, Dr. Korner Хлебец Гречневый, Свекольник. more...
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Gaining 0.3 kg a Week
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