Weigh In record (no journal entry) for 01 October 2018
|
66.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
945 kcal
|
Fat: 45.75g | Prot: 52.03g | Carbs: 85.88g.
Breakfast: Oeuf sur le Plat. Lunch: Vinaigrette, Courgette, Sauce Bolognaise, Carottes Cuites, Yoplait Yopa! Fraise. Dinner: Petit Navire Thon au Naturel, Mayonnaise, Old El Paso Wrap de Blé Nature, Haricots Verts Cuits (à partir de Frais), Carottes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|