Weigh In record (no journal entry) for 01 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1415 kcal
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Fat: 55.89g | Prot: 59.58g | Carbs: 168.99g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Pullman Pão de Forma Integral. Lunch: Ovo Frito sem Gordura, Rezende Hamburger de Carne Bovina, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Perdigão Steak, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maracujá, Hershey's Chocolate 60% Cacau Cranberry, Philadelphia Cream Cheese Light, FIT Suco de Laranja, Pullman Pão de Forma Integral, Mamão Papaia. more...
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Gaining 0.3 kg a Week
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Katy2022's Weight History
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