Weigh In record (no journal entry) for 01 October 2018
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72.3 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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436 kcal
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Fat: 14.06g | Prot: 67.78g | Carbs: 6.33g.
Breakfast: Куриные Грудки (Жареные). Dinner: Зеленые Оливки, Ашан Помидор, Куриные Грудки (Жареные). more...
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Losing 0.2 kg a Week
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14228485's Weight History
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