Weigh In record (no journal entry) for 01 October 2018
|
57.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1521 kcal
|
Fat: 38.29g | Prot: 49.49g | Carbs: 243.29g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Ржаной Хлеб, Кофе с Сахаром. Lunch: Kuzina Кекс Брауни с Шоколадом, Лепешка. Dinner: Кофе с Сахаром, Активия Натуральный Биойогурт с Киви и Мюсли, Пестравка Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pro.elena's Weight History
|