HoH SiS's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

70.8 kg Lost so far: 4.2 kg. Still to go: 10.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 October 2018:

3920 kcal

Fat: 166.92g | Prot: 95.41g | Carbs: 506.35g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2200 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours. more...

Losing 0.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 01 Oct 18

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HoH SiS's Weight History