👏👏
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1868 kcal
|
Fat: 27.16g | Prot: 95.36g | Carbs: 326.81g.
Breakfast: São Braz Granola, La Violetera Uva Passa Escura, Quaker Aveia em Flocos. Lunch: Fugini Ervilha Canadense (tipo Amarela), Arroz Integral, Jasmine Proteína Texturizada De Soja, Ervilhas. Dinner: Jasmine Proteína Texturizada De Soja, Fugini Ervilha Canadense (tipo Amarela), Clac Pipoca Doce Caramelizada. Snacks/Other: Hortifruti Manga Tommy, São Braz Granola, Amendoim, Castanhas de Caju, La Violetera Uva Passa Escura, Cenouras. more...
|
Losing 1.3 kg a Week
|
Comments
01 Oct 18 by member: DecBN
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberta_nf's Weight History
|