My body keeps toying with me Yesterday I was at 136.8 lbs 🤷🏽♀️
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62.3 kg
Lost so far: 3.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1673 kcal
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Fat: 132.65g | Prot: 82.10g | Carbs: 47.81g.
Breakfast: Bertolli Extra Virgin Olive Oil, Bigelow Tea Green Tea, Hass Avocado, Naturegg Eggs, LouAna Pure Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Sargento Classic Italian 6 Cheese Cheese, Green Giant Veggie Spirals Zucchini, 365 Organic Tomato Paste, Bertolli Five Cheese Pasta Sauce, Carando Italian Style Meatballs. Dinner: Sargento Classic Italian 6 Cheese Cheese, 365 Organic Tomato Paste, Carando Italian Style Meatballs, Green Giant Riced Veggies Cauliflower Medley, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce. Snacks/Other: Strawberries, Kroger CowPals Colby Jack Cheese Snack, Navitas Naturals Organic Cacao Nibs. more...
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1908 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Rowing - 11 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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