Weigh In record (no journal entry) for 01 October 2018
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2116 kcal
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Fat: 89.38g | Prot: 74.15g | Carbs: 247.57g.
Breakfast: Komkommer (met Schil), Philadelphia Naturel Light, Lidl Meergranenbollen. Dinner: Avondeten. Snacks/Other: Panadero Pan Tostado, Warme Chocolademelk, Marshmallows, Slagroom. more...
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Gaining 1.8 kg a Week
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Jondavanhunnik's Weight History
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