Weigh In record (no journal entry) for 01 October 2018
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72.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1765 kcal
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Fat: 50.38g | Prot: 128.95g | Carbs: 188.93g.
Breakfast: Chocolate Milk, Kroger Breakfast Sausage Links, Coffee with Cream and Sugar. Lunch: Pizza with Meat. Dinner: New French Bakery French Baguette, Scallop (Bay and Sea) (Cooked, Steamed), Bissinger's Naturals Gummy Pandas. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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Losing 22.2 kg a Week
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shadowprancer's Weight History
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