Weigh In record (no journal entry) for 30 September 2018
|
87.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1258 kcal
|
Fat: 45.30g | Prot: 35.50g | Carbs: 188.21g.
Breakfast: Mulino Bianco Galletti. Lunch: Olio Extra Vergine di Oliva, Melinda Mela, Pasta di Farro, Peperoni Rossi Dolci. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Peperoni, Ricotta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabricontacalorie's Weight History
|