Weigh In record (no journal entry) for 01 October 2018
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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765 kcal
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Fat: 54.35g | Prot: 34.01g | Carbs: 41.32g.
Breakfast: Äpfel, Walnüsse. Lunch: Omelett oder Rührei mit Käse. Dinner: Banane. more...
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steady weight
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angelnewyork's Weight History
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