Weigh In record (no journal entry) for 01 October 2018
|
61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1434 kcal
|
Fat: 54.52g | Prot: 88.91g | Carbs: 148.84g.
Breakfast: Harina de Avena, Tarta de Ricota, SanCor Dulce de Leche, Huevo, Clara de Huevo, Avena. Lunch: Tomates, Lechuga, Queso Feta, Paladini Jamón Cocido, Milanesa de Pollo, Dos Hermanos Galletas de Arroz Integrales sin Sal. Snacks/Other: Uvas Pasas (sin Semillas), Café, Manzana Verde. more...
|
|
2005 kcal
|
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabytasi's Weight History
|