Weigh In record (no journal entry) for 01 October 2018
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65.7 kg
Lost so far: 1.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1341 kcal
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Fat: 92.88g | Prot: 75.61g | Carbs: 50.63g.
Breakfast: Canastra Queijo Minas Artesanal, Óleo de Coco, Café, Piracanjuba Manteiga com Sal, Sal Marinho, Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos, Ovo (Inteiro), Morangos. Lunch: Abobrinha, Viver Bem Semente de Girassol, Mix Nutri Quinoa em Grãos , Banha de Porco
, Pernil Assado. Dinner: Piracanjuba Manteiga com Sal, Ovo (Inteiro), Canastra Queijo Minas Artesanal, Sadia Presunto Fatiado, Mamão Formosa. more...
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Losing 0.6 kg a Week
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Inês Abreu's Weight History
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