Weigh In record (no journal entry) for 01 October 2018
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1010 kcal
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Fat: 70.12g | Prot: 69.90g | Carbs: 36.90g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Coop Hamburger di Bovino, Uovo (Intero), Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue. more...
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Gaining 2.8 kg a Week
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selene80's Weight History
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